Sat, Nov 09 | ELEVATE The Cryotherapy and Wellness Stu

Breathe and Flow

Practice linking various breathing practices together with movement and create your flow.
Registration is closed for this event.
Breathe and Flow

Time & Location

Nov 09, 2019, 9:00 AM – 11:00 AM
ELEVATE The Cryotherapy and Wellness Stu, 101 E Alex Bell Rd #157, Centerville, OH 45459, USA

About the Event

Building upon our knowledge from Breathe and Move; we will practice each technique as part of our movement practice. Linking the breath and movement and finding ease within our bodies and mind to create our Flow. No prior knowledge or class is required to attend, you will learn all you need to know. All levels welcome as always🙏🏻  

$15 cash/venmo upon arrival.

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