Sat, Nov 30 | ELEVATE The Cryotherapy and Wellness Stu

Breathe and Move Pt. 2

Breathing techniques for your health.
Registration is closed for this event.
Breathe and Move Pt. 2

Time & Location

Nov 30, 2019, 9:00 AM – 11:00 AM
ELEVATE The Cryotherapy and Wellness Stu, 101 E Alex Bell Rd #157, Centerville, OH 45459, USA

About the Event

Deepening our knowledge and awareness of our breath is the goal here. We will review techniques addressed in part one, adding variations and modifications to cultivate that personal touch in your practice. Guided meditation and movement will also be included. All levels always welcome 🙏🏻

Part 1 is not mandatory to Part 2.

$15 cash/venmo upon arrival.

Tickets
Price
Quantity
Total
  • Early Bird
    $15
    $15
    0
    $0
Total$0

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